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Beyond Gravity - Vector Fitness Training
What’s in it for you? Beyond Gravity - Vector Fitness Training will quickly inspire you to:
1. Increase excitement for working out and getting the body training results you or your clients/athletes want ASAP.2. Use a variable directional system to stimulate the mind and body in order to reap the most of every set.
3. Target and maximally develop any specific segment of skeletal muscle for most any function or sports skill.
4. Get up to 10+ times more out of most any standard resistance exercise machine, free weigh, or calisthenic exercise.
5. Reduce injury and painful exercise motions, while breaking through sticking points and progress plateausThe Training Doc...
Harry J. Einsig, MD, ATC talks the talk with distinctive sports medicine credentials, including Triple Board Certification in Physical Medicine & Rehabilitation, Electrodiagnostic Medicine, and Athletic Training; many public medical and athletic training presentations; published research and articles; and televised medical segments on ABC, NBC, and CBS. He also walks the walk as a highly successful international level wrestler and U.S. national freestyle champion; Pennsylvania state honored football player; 20+ year coach encompassing wrestling, football, men's and women's lacrosse, baseball, softball, and basketball; and inventor/U.S. Patent holder of exercise machines and methods. His unique experience and charisma allow him to take the fitness and sports training industry by storm and transform it to a higher level ... BEYOND GRAVITY.
$30.95 -
Forever True Love
In our modern, fast-paced world, we often find ourselves juggling work, family, and personal commitments. Amidst this whirlwind, it’s easy to lose sight of ourselves and our deepest desires, especially the yearning for a soulmate. To discover true happiness and love, it’s essential to shift our priorities and perspectives. Slowing down, being present, and cherishing the little moments can illuminate the path to profound connections. Just as a garden blooms with a variety of flowers, showcasing nature’s harmonious dance of life and love, our lives too can flourish. Embrace your journey, let love lead the way, and step forward without fear of the unknown.
$22.95 -
I Have a Beautiful Brain, Compared to the Brains of Alcoholics and Drug Addicts
In this insightful and deeply personal exploration, Stewart Odendhal DVM PhD offers a unique perspective on the devastating effects of alcohol and drug addiction. Drawing from his professional background and personal encounters with addiction, Odendhal embarks on a mission to educate and deter young individuals from the lures of alcohol. This book is not only a narrative but a crusade against the widespread ignorance about the debilitating effects of alcohol on the brain.
Beginning with a startling revelation from a CT scan, Odendhal’s curiosity is piqued by the physical differences in the brains of alcoholics and drug addicts compared to those who abstain. This discovery propels him into an exhaustive research journey, delving into the science behind addiction, the societal implications, and personal anecdotes that paint a vivid picture of the struggles with alcoholism.
With chapters detailing his own experiences with alcoholic family members, the scientific intricacies of alcohol’s impact on the brain, and a poignant account of his battle with smoking addiction, Odendhal’s narrative is both educational and deeply human. He reflects on his interactions with Alcoholics Anonymous members, exploring the gap between scientific knowledge and the personal experiences of those battling addiction.
I Have a Beautiful Brain, Compared to the Brains of Alcoholics and Drug Addicts is a clarion call for a more informed approach to alcohol education, emphasizing the need for early intervention and awareness. Odendhal’s dedication to this cause shines through each page, making this book an essential read for anyone touched by the effects of alcoholism or seeking to understand the complex interplay between addiction and the human brain.
$24.95 -
I Only Remember Grievances And Desserts
“Revenge is a dish best served cold” – Khan Noonien Singh
My more than 20 years of professional experience in the male-dominated career of emergency management has not exactly been a walk in the park. As less worn as the “path less traveled” may be, it is neither laced with ease nor filled with treasure. I have found it to be paved with judgment and spite. This was my experience as a pregnant teenager who insisted she would not be defined by the state of her body but forge ahead in life anyway. Although this was perhaps the lowest point of my life, I was able to find solace in cooking (particularly baking) and still decided to continue the path. And today, I can say that has made all the difference—which is the name of the chocolate truffles recipe I open with, along with the genesis of my difference-making choices.
On my career journey, I have encountered all dimensions of characters—the Cretin, the Quintessential Douche Bag, and the “Special Place in Hell” Vipers (made up of the Queen Bee and the BFF)—who have all attempted to rock the boat of my career advancement with their various strategies.
However, I have also encountered mentors who not only let me know I am not alone and provided astounding support but also stood by me and for me before others in the face of adversity. A combination of all these factors and the decisions I make along the way (some good, others, admittedly hasty and improperly reasoned) have culminated in the person I have become, both personally and professionally, and of course, a lot of recipes specially tailored to the various seasons I have had to go through.
$23.95 -
Lost and Found Me
Do you always feel something is "not right" about your relationship, while at the same time you are not sure what is really not right, and it's hard to describe to anyone else? Do you always feel that you are not being appreciated no matter how much you contribute to your relationship? Do you always feel that you just cannot get it right no matter what you try? Lost and Found Me will share with you real-life experiences from real people and will: * help you understand you are not alone, * help you recognize and acknowledge what is going on in your life experiences, * help you take back your personal power, * help you make a positive change in your life experience, * help you focus the right energy on the right person, * help you realize life is all about decision-making, * guide you on how to walk toward the light.
$23.95 -
Quitting By Design
Dr. Lynn Marie Morski knows how to address fears and prepare your health, relationships, and finances for a quit because she’s been there time and again. She has quit educational pursuits, jobs, careers, relationships, political parties…you name it; she’s found a way to quit it while maximizing the benefits and minimizing the challenges associated with major life changes. And she wants nothing more than to pass these skills along to you. With this book, Dr. Morski aims to pass on what she’s learned about quitting not only from her own experiences, but also through interviews with others who have made successful quits themselves. She tackles the stigma surrounding quitting, while highlighting what a useful and necessary tool it can be in carving out a life you enjoy.
$20.95 -
The Connection Value
The Connection Value is a book that delves into the psychological value necessary to foster inner harmony, allowing the heart to manifest the divine energy of unconditional love through the mind. This is a contemporary interpretation of what was traditionally referred to as “The Holy Spirit”. It is the physical transformation brought about by the Kundalini Awakening, which balances energy within and initiates a profound connection activation within the self.
Through The Connection Value, readers are invited to let go of past traumas and release themselves from the burdens of conditioning, personal struggles, and generational trauma that weigh on their souls. The book encourages readers to turn inward and seek their own inner peace, rather than seeking salvation or rewards outside of themselves.
This is a compelling and thought-provoking call to action for humanity to pay attention to the transformative power that lies within each of us. The Connection Value is a powerful tool for healing and growth, and an inspiration for those seeking a more connected and fulfilling life.
$28.95 -
Think Positive! Live Wealthy!
In Think Positive! Live Wealthy! author Yahweh Yodh HÄ“ Waw HÄ“ addresses the overwhelming nature of our daily thoughts, particularly focusing on the prevalence of negativity. Drawing on his background as an army veteran and personal struggles with negative thinking, he shares insights gained from extensive research. The book offers a variety of tools for mind management, including the power of choice, uplifting songs, biblical scriptures, understanding cultural brain programming, habit building, and simple commands. This guide is aimed at helping those lost in negative thought patterns find a path to positive thinking and mental clarity.
In Think Positive! Live Wealthy! you’ll discover how:
• Adapting positive thinking improves your life
• Positive thinking forms your happiness
• Implementation of positive thinking builds your relationships
• Positive thinking improves your health
• In addition, positive thinking helps in your wealth-building
This book will provide you with a new mindset and a lifetime plan to change from thinking negative to thinking positive.
As a reader of self-help books, then this is the final piece you’ve been missing! Are you ready to change your life from negative to positive?
$24.95 -
This Is What They Call Teenage Angst
Struggles faced by teenagers and young adults are still struggles; they are not phases or trends. Sweeping emotions and experiences under a rug of nonchalance further ostracizes young people and it is unhealthy to do this. All emotions and experiences are valid. A person’s age should not influence whether or not we take what it is someone is going through seriously. We project this lie as a society: that if someone is truly struggling there would be major signs highlighting the fact that they are close to breakdown; but how would you know the signs if you don’t listen? How could you be able to identify the signs if you don’t pay attention? It’s not going to be written on someone’s forehead that they are experiencing negative emotions, and they won’t yell it at you over the noise of your ignorance. It’s time that we, as a society, stop belittling and invalidating other’s experiences as a way to keep ourselves comfortable. It’s time we look each other in the eye and say that we are not alone. You are not alone.
$25.95 -
Wordship: My Soul Emptied and Bare
Are you stressed out without even realizing it? So was I. Are you searching for help and coming up short? So was I. If you’re seeking something but aren’t sure what it is, then you’re not alone. This book isn’t a magic fix for all your problems, but it offers companionship for those feeling alone in their struggles. Haunted by past relationships and overwhelmed by life? Inside these pages, you’ll find a fresh perspective on life’s journey. Each path leads us in a unique direction, and it’s up to us to find the right one. Through my personal experiences, I offer insights and lessons learned along the way, which might just help you see your path clearer.
This book is a treasure trove of life tips, quotes, poetry, scriptures, and entries from my personal journals. I share my ups and downs and the daily practices that brought purpose to my life. Even when we feel alone, we are never truly solitary: this truth is affirmed by my experiences and the Word of God. Additionally, I’ve included valuable advice from other authors whose wisdom helped me through tough times, saving you time and money.
Inspired by Toni Morrison’s advice, I wrote the book I wanted to read, hoping it serves as a therapeutic guide for your peace of mind and mental stability. This book is real, true, funny (I hope), and thoughtful. Take it home, curl up, and enjoy some hilarious and heartfelt moments. Unsure what BJJ, BJL, or ROL mean? Great! That’s just another reason to read this book. So, hurry to the register and embark on your own journey of discovery and healing.
$36.95 -
You Matter
What you have in your hands is unapologetically a self-help book. It is a practical strategy for a personal revolution in health. We don't tell you anything you don't already know, but we address the emotional, social, and psychological barriers that have stood in your way of success. This book is the recognition of your psychological struggles with a dose of tough love. With our experiences, we have accumulated insights into the common reasons why people who want to change their lives get side-tracked or make health more complicated than it is. That's why we wrote this book. The message is so raw, and emotional, and real that it's too much to say in a one-on-one conversation. You need to experience this calling in private and have the time to sit with the words and allow it to ignite your own personal commitment. We want to convince you that YOU MATTER--because you do.
$25.95 -
Your Little Healing Book
In a world where toxic self-talk is prevalent and healing is a personal goal to so many, Your Little Healing Book is a quick reference guide to taking the steps to heal your inner trauma. It’s a step-by-step guide to debunking negative thought-processes and letting go of the emotional baggage we carry.
This convenient and riveting self-help book will help guide you in navigating the emotional baggage train.
It is time to be the best version of yourself!
$21.95
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